What is micro-restoration?

According to science, our brains actually need time during the day to be distracted!  Micro-restoration occurs when we take a few moments to look away from our computers, from our papers, to refresh our eyes, to refresh our minds.

What is a good way to do this in the workplace?

Plants.

Simple as that. Wonderful living green, growing plants.

Here’s a great article about the effects of micro-restoration.

So take a look at a few of my little foliage which helps me from getting too mentally fatigued at the desk and if you don’t have any… you may want to invest!  What an easy way to stay productive.

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